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Wings nutrients

Calories

203 kcal


Carbs

0 g


Fiber

0 g


Glycemic Index

0


Protein

31 g


Sodium

87 mg


Sugars

0 g


Total Fat

8 g


Info icon

Per 100 g

Wings facts & tips

Store raw wings in the refrigerator and use within one to two days. For longer storage, freeze them in an airtight container or freezer bag for up to six months. Cooked wings should be refrigerated and used within three to four days.

For super crispy wings, try boiling or steaming them first before baking in the oven. This will achieve a similar crispness to fried wings.

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