Whole Wheat Bread
Whole wheat bread nutrients
Calories
247 kcal
Carbs
41 g
Fiber
7 g
Glycemic Index
71
Protein
13 g
Sodium
474 mg
Sugars
6 g
Total Fat
3 g
Per 100 g
Whole wheat bread facts & tips
Whole wheat bread is made from flour that uses the entire wheat grain, offering more nutrients and a heartier texture than white bread.
Store whole wheat bread in a cool, dry place or in the refrigerator to extend its freshness for up to two weeks. For longer storage, freeze it in an airtight container or freezer bag for up to three months.