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Whole milk nutrients

Calories

61 kcal


Carbs

5 g


Fiber

0 g


Glycemic Index

31


Protein

3 g


Sodium

41 mg


Sugars

5 g


Total Fat

3 g


Info icon

Per 100 g

Whole milk facts & tips

Whole milk contains about 3.25% milk fat and provides more creaminess and richness compared to lower-fat options.

Store whole milk in the refrigerator at 38-40°F (3-5°C) and use by the expiration date on the container, typically within five to seven days after opening.

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