Whole Grain Rice
Whole grain rice nutrients
Calories
112 kcal
Carbs
24 g
Fiber
2 g
Glycemic Index
50
Protein
2 g
Sodium
5 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Whole grain rice facts & tips
Whole grain rice is a healthy carb option, providing more fiber, vitamins, and minerals than white rice.
Store whole grain rice in an airtight container in a cool, dry place. Use within six months for optimal freshness or refrigerate or freeze for longer storage.