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Whole grain rice nutrients

Calories

112 kcal


Carbs

24 g


Fiber

2 g


Glycemic Index

50


Protein

2 g


Sodium

5 mg


Sugars

0 g


Total Fat

1 g


Info icon

Per 100 g

Whole grain rice facts & tips

Whole grain rice is a healthy carb option, providing more fiber, vitamins, and minerals than white rice.

Store whole grain rice in an airtight container in a cool, dry place. Use within six months for optimal freshness or refrigerate or freeze for longer storage.

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