White Rice
White rice nutrients
Calories
130 kcal
Carbs
29 g
Fiber
0 g
Glycemic Index
73
Protein
3 g
Sodium
1 mg
Sugars
0 g
Total Fat
0 g
Per 100 g
White rice facts & tips
White rice is milled rice that has had its husk, bran, and germ removed, resulting in a change in flavor, texture, and nutritional value.
Store uncooked white rice in an airtight container in a cool, dry place for up to a year. Cooked white rice should be refrigerated in an airtight container and used within three to five days. For longer storage, freeze cooked rice in an airtight container for up to six months.