Wheat Flour
Wheat flour nutrients
Calories
340 kcal
Carbs
72 g
Fiber
11 g
Glycemic Index
85
Protein
13 g
Sodium
2 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Wheat flour facts & tips
Select wheat flour based on the type; whole wheat for more nutrients or all-purpose for general baking.
Store wheat flour in an airtight container in a cool, dry place. Use within six to eight months. For longer storage, refrigerate or freeze it for up to a year.