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Wheat bread nutrients

Calories

238 kcal


Carbs

41 g


Fiber

7 g


Glycemic Index

69


Protein

13 g


Sodium

491 mg


Sugars

5 g


Total Fat

4 g


Info icon

Per 100 g

Wheat bread facts & tips

Opt for whole wheat bread with whole grain ingredients and minimal added sugars. It's more nutritious than white bread.

Store wheat bread in a cool, dry place or in the refrigerator to extend its freshness for up to two weeks. For longer storage, freeze it in an airtight container or freezer bag for up to three months.

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