Wheat Bread
Wheat bread nutrients
Calories
238 kcal
Carbs
41 g
Fiber
7 g
Glycemic Index
69
Protein
13 g
Sodium
491 mg
Sugars
5 g
Total Fat
4 g
Per 100 g
Wheat bread facts & tips
Opt for whole wheat bread with whole grain ingredients and minimal added sugars. It's more nutritious than white bread.
Store wheat bread in a cool, dry place or in the refrigerator to extend its freshness for up to two weeks. For longer storage, freeze it in an airtight container or freezer bag for up to three months.