Walnuts nutrients
Calories
654 kcal
Carbs
14 g
Fiber
7 g
Glycemic Index
15
Protein
15 g
Sodium
2 mg
Sugars
3 g
Total Fat
65 g
Per 100 g
Walnuts facts & tips
Walnuts are a healthy and nutritious snack, rich in omega-3 fatty acids.
Store walnuts in an airtight container in a cool, dry place. For longer storage, refrigerate or freeze them to prevent them from becoming rancid, and use within six months to a year.