Waffles nutrients
Calories
273 kcal
Carbs
41 g
Fiber
2 g
Glycemic Index
76
Protein
6 g
Sodium
380 mg
Sugars
10 g
Total Fat
9 g
Per 100 g
Waffles facts & tips
Waffles, known for their distinctive grid pattern, originated in the Middle Ages in Europe.
Store fresh waffles in an airtight container in the refrigerator and use within a few days. For longer storage, freeze them in a freezer bag or airtight container for up to three months.