Turmeric nutrients
Calories
354 kcal
Carbs
65 g
Fiber
21 g
Glycemic Index
10
Protein
8 g
Sodium
38 mg
Sugars
3 g
Total Fat
10 g
Per 100 g
Turmeric facts & tips
Turmeric is known for its health benefits, including anti-inflammatory properties.
Store fresh turmeric in the refrigerator, wrapped in a paper towel and placed in a plastic bag, for up to two weeks. Ground turmeric should be kept in an airtight container in a cool, dark place and used within six months to a year.