Turkey nutrients
Calories
189 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
29 g
Sodium
109 mg
Sugars
0 g
Total Fat
8 g
Per 100 g
Turkey facts & tips
Turkey meat is known for being lean and high in protein.
Store fresh turkey in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to six months.
When thawing a whole frozen turkey, allow 1 day per each 4-5lbs / 2kg of weight. The average turkey will need 3 to 4 days of thawing.