Tuna nutrients
Calories
130 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
30 g
Sodium
37 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Tuna facts & tips
Tuna is a widely consumed fish known for its rich flavor and health benefits, particularly in omega-3 fatty acids.
Store fresh tuna in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to three months.