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Tuna in water nutrients

Calories

116 kcal


Carbs

0 g


Fiber

0 g


Glycemic Index

0


Protein

26 g


Sodium

333 mg


Sugars

0 g


Total Fat

1 g


Info icon

Per 100 g

Tuna in water facts & tips

Tuna is a widely consumed fish known for its rich flavor and health benefits, particularly in omega-3 fatty acids.

Tuna canned in water is a healthier option with fewer calories and maintains the natural flavor of the fish.

Store unopened cans of tuna in water in a cool, dry place. Once opened, transfer to an airtight container and refrigerate, using within three to four days.

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