Tuna In Water
Tuna in water nutrients
Calories
116 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
26 g
Sodium
333 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Tuna in water facts & tips
Tuna is a widely consumed fish known for its rich flavor and health benefits, particularly in omega-3 fatty acids.
Tuna canned in water is a healthier option with fewer calories and maintains the natural flavor of the fish.
Store unopened cans of tuna in water in a cool, dry place. Once opened, transfer to an airtight container and refrigerate, using within three to four days.