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Trail mix nutrients

Calories

462 kcal


Carbs

44 g


Fiber

6 g


Glycemic Index

55


Protein

14 g


Sodium

95 mg


Sugars

33 g


Total Fat

29 g


Info icon

Per 100 g

Trail mix facts & tips

Pick trail mix with a balance of nuts, seeds, dried fruits, and minimal added sugars or chocolate.

Store trail mix in an airtight container in a cool, dry place. For longer storage, refrigerate or freeze it to maintain freshness and prevent nuts from becoming rancid.

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