Swiss cheese nutrients
Calories
380 kcal
Carbs
5 g
Fiber
0 g
Glycemic Index
30
Protein
27 g
Sodium
192 mg
Sugars
0 g
Total Fat
28 g
Per 100 g
Swiss cheese facts & tips
Swiss cheese, famous for its holes, gets them from carbon dioxide bubbles released by bacteria during the aging process.
Keep Swiss cheese in its original packaging or wrap it tightly in plastic wrap or aluminum foil and store it in the refrigerator. Use within three to four weeks. If freezing, wrap tightly and use within six months.