Sweet Potatoes
Sweet potatoes nutrients
Calories
86 kcal
Carbs
20 g
Fiber
3 g
Glycemic Index
70
Protein
2 g
Sodium
55 mg
Sugars
4 g
Total Fat
0 g
Per 100 g
Sweet potatoes facts & tips
Sweet potatoes are a nutritious alternative to regular potatoes, even though they're not closely related to them.
Store sweet potatoes in a cool, dark, and well-ventilated place, such as a pantry or cellar. Avoid refrigerating, as it can alter their taste. Use within three to five weeks.