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Sweet potatoes nutrients

Calories

86 kcal


Carbs

20 g


Fiber

3 g


Glycemic Index

70


Protein

2 g


Sodium

55 mg


Sugars

4 g


Total Fat

0 g


Info icon

Per 100 g

Sweet potatoes facts & tips

Sweet potatoes are a nutritious alternative to regular potatoes, even though they're not closely related to them.

Store sweet potatoes in a cool, dark, and well-ventilated place, such as a pantry or cellar. Avoid refrigerating, as it can alter their taste. Use within three to five weeks.

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