Spring Onion
Spring onion nutrients
Calories
32 kcal
Carbs
7 g
Fiber
3 g
Glycemic Index
15
Protein
2 g
Sodium
16 mg
Sugars
2 g
Total Fat
0 g
Per 100 g
Spring onion facts & tips
Choose spring onions with crisp, green tops and firm bulbs. They have a milder flavor than regular onions.
Store spring onions (green onions) in the refrigerator, in a plastic bag or wrapped in a damp paper towel, and use within one to two weeks. Alternatively, place them upright in a glass with a little water and cover with a plastic bag.