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Spring onion nutrients

Calories

32 kcal


Carbs

7 g


Fiber

3 g


Glycemic Index

15


Protein

2 g


Sodium

16 mg


Sugars

2 g


Total Fat

0 g


Info icon

Per 100 g

Spring onion facts & tips

Choose spring onions with crisp, green tops and firm bulbs. They have a milder flavor than regular onions.

Store spring onions (green onions) in the refrigerator, in a plastic bag or wrapped in a damp paper towel, and use within one to two weeks. Alternatively, place them upright in a glass with a little water and cover with a plastic bag.

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