Spices nutrients
Calories
251 kcal
Carbs
50 g
Fiber
25 g
Glycemic Index
5
Protein
10 g
Sodium
20 mg
Sugars
0 g
Total Fat
3 g
Per 100 g
Spices facts & tips
Keep spices in airtight containers in a cool, dark place. Whole spices can be stored for up to four years, while ground spices should be used within two to three years for optimal flavor.