Spaghetti Squash

Spaghetti squash is a healthy, low-carb alternative to pasta, rich in vitamins, minerals, and antioxidants. When cooked, it separates into spaghetti-like strands.

Select spaghetti squash that is firm with a bright yellow color.

Store whole spaghetti squash in a cool, dark, and well-ventilated place for up to one to three months. Once cut, refrigerate in an airtight container and use within five to seven days.