Soy Milk

Soy milk nutrients

Calories

54 kcal

Carbs

6 g

Fiber

1 g

Glycemic Index

Protein

3 g

Sodium

51 mg

Sugars

4 g

Total Fat

2 g

Per 100 g

Choose soy milk with no added sugars or flavors. It's a lactose-free, high-protein dairy alternative.

Keep unopened soy milk in a cool, dry place. Once opened, refrigerate and use within seven to ten days.