Smoked Mackerel
Smoked mackerel nutrients
Calories
305 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
18 g
Sodium
445 mg
Sugars
0 g
Total Fat
25 g
Per 100 g
Smoked mackerel facts & tips
Pick smoked mackerel for its rich, oily texture and strong flavor. It's high in omega-3 fatty acids.
Keep smoked mackerel in the refrigerator, tightly wrapped, and use within one to two weeks. For longer storage, freeze it in an airtight container or freezer bag for up to three months.