Silverside nutrients
Calories
191 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
31 g
Sodium
50 mg
Sugars
0 g
Total Fat
7 g
Per 100 g
Silverside facts & tips
Silverside gets its name from the silver wall of connective tissue that runs along the side of the cut.
Store fresh silverside beef in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six to twelve months.