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Shallot nutrients

Calories

72 kcal


Carbs

17 g


Fiber

3 g


Glycemic Index

50


Protein

3 g


Sodium

12 mg


Sugars

8 g


Total Fat

0 g


Info icon

Per 100 g

Shallot facts & tips

Pick shallots that are firm, without sprouts or soft spots. They're milder than onions and used in fine cooking.

Store shallots in a cool, dark, and well-ventilated place, such as a pantry. They can last for up to a month. Once cut, refrigerate in an airtight container and use within a few days.

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