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Sesame seeds nutrients

Calories

573 kcal


Carbs

23 g


Fiber

12 g


Glycemic Index

35


Protein

18 g


Sodium

11 mg


Sugars

0 g


Total Fat

50 g


Info icon

Per 100 g

Sesame seeds facts & tips

Sesame seeds are one of the oldest oilseed crops, known for their use in cooking and as a source of oil.

Store sesame seeds in an airtight container in a cool, dry place. For longer storage, refrigerate or freeze them to maintain freshness and prevent them from becoming rancid. Use within six months to a year.

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