Sesame seeds nutrients
Calories
573 kcal
Carbs
23 g
Fiber
12 g
Glycemic Index
35
Protein
18 g
Sodium
11 mg
Sugars
0 g
Total Fat
50 g
Per 100 g
Sesame seeds facts & tips
Sesame seeds are one of the oldest oilseed crops, known for their use in cooking and as a source of oil.
Store sesame seeds in an airtight container in a cool, dry place. For longer storage, refrigerate or freeze them to maintain freshness and prevent them from becoming rancid. Use within six months to a year.