Seafood nutrients
Calories
106 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
21 g
Sodium
261 mg
Sugars
0 g
Total Fat
2 g
Per 100 g
Seafood facts & tips
Store fresh seafood in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to three to six months, depending on the type of seafood. Cooked seafood can be refrigerated for up to three days.