Scallops nutrients
Calories
111 kcal
Carbs
5 g
Fiber
0 g
Glycemic Index
0
Protein
21 g
Sodium
667 mg
Sugars
0 g
Total Fat
1 g
Per 100 g
Scallops facts & tips
Select scallops that are firm, moist, and have a sweet, subtle sea smell. They should be uniform in color.
Store fresh scallops in the refrigerator and use within one to two days. For longer storage, freeze them in an airtight container or freezer bag for up to three months. Cooked scallops can be refrigerated for up to three days.