Salmon nutrients
Calories
208 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
20 g
Sodium
59 mg
Sugars
0 g
Total Fat
13 g
Per 100 g
Salmon facts & tips
Salmon is rich in omega-3 fatty acids and is known for its health benefits and versatile use in cooking.
Store fresh salmon in the refrigerator and use within one to two days. For longer storage, freeze it in an airtight container or freezer bag for up to three months.