Saffron nutrients
Calories
310 kcal
Carbs
65 g
Fiber
4 g
Glycemic Index
0
Protein
11 g
Sodium
148 mg
Sugars
0 g
Total Fat
6 g
Per 100 g
Saffron facts & tips
Saffron is derived from the crocus flower's stigmas and is prized for its unique flavor and color. It's one of the world's most expensive spices by weight.
Store saffron in an airtight container in a cool, dark place to maintain its potency and flavor. It can be kept for up to two years.