Rye Bread
Rye bread nutrients
Calories
250 kcal
Carbs
48 g
Fiber
6 g
Glycemic Index
65
Protein
9 g
Sodium
600 mg
Sugars
5 g
Total Fat
1 g
Per 100 g
Rye bread facts & tips
Rye bread is known for its dense texture and slightly sour taste, commonly used in Eastern European cuisines.
Store rye bread in a cool, dry place, or in the refrigerator to extend its freshness for up to a week. For longer storage, freeze it in an airtight container or freezer bag for up to three months.