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Rye bread nutrients

Calories

250 kcal


Carbs

48 g


Fiber

6 g


Glycemic Index

65


Protein

9 g


Sodium

600 mg


Sugars

5 g


Total Fat

1 g


Info icon

Per 100 g

Rye bread facts & tips

Rye bread is known for its dense texture and slightly sour taste, commonly used in Eastern European cuisines.

Store rye bread in a cool, dry place, or in the refrigerator to extend its freshness for up to a week. For longer storage, freeze it in an airtight container or freezer bag for up to three months.

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