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Romaine lettuce nutrients

Calories

17 kcal


Carbs

3 g


Fiber

2 g


Glycemic Index

10


Protein

1 g


Sodium

8 mg


Sugars

1 g


Total Fat

0 g


Info icon

Per 100 g

Romaine lettuce facts & tips

Opt for romaine lettuce with crisp, green leaves. Avoid any with brown edges or wilted leaves.

Store romaine lettuce in the refrigerator, in a plastic bag with a paper towel to absorb moisture, and use within seven to ten days. Wash just before use.

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