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Roasted ham nutrients

Calories

145 kcal


Carbs

2 g


Fiber

0 g


Glycemic Index

0


Protein

22 g


Sodium

1300 mg


Sugars

0 g


Total Fat

5 g


Info icon

Per 100 g

Roasted ham facts & tips

Choose roasted ham that is well-cured and has a balance of fat and lean meat. Spiral-cut hams offer convenience.

Store roasted ham in the refrigerator, tightly wrapped, and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to two months.

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