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Ricotta cheese nutrients

Calories

174 kcal


Carbs

3 g


Fiber

0 g


Glycemic Index

32


Protein

11 g


Sodium

84 mg


Sugars

0 g


Total Fat

13 g


Info icon

Per 100 g

Ricotta cheese facts & tips

Ricotta cheese is made from the whey left over from making other cheeses, known for its light, creamy texture.

Store ricotta cheese in the refrigerator, tightly sealed, and use by the expiration date on the container, typically within one to two weeks after opening.

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