Redcurrants

Redcurrants nutrients

Calories

56 kcal

Carbs

14 g

Fiber

4 g

Glycemic Index

Protein

1 g

Sodium

1 mg

Sugars

7 g

Total Fat

0 g

Per 100 g

Pick redcurrants that are bright red, plump, and firm.

Store fresh redcurrants in the refrigerator, unwashed, in a container or plastic bag. Use within three to five days. Wash just before eating.