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Red leaf lettuce nutrients

Calories

16 kcal


Carbs

3 g


Fiber

1 g


Glycemic Index

10


Protein

1 g


Sodium

25 mg


Sugars

1 g


Total Fat

0 g


Info icon

Per 100 g

Red leaf lettuce facts & tips

Red leaf lettuce is a type of loose-leaf lettuce, known for its mild flavor and tender texture.

Pick lettuce with bright, crisp leaves. Avoid any that are wilted or have dark spots.

Store red leaf lettuce in the refrigerator, in a plastic bag with a paper towel to absorb moisture, and use within five to seven days. Wash just before use.

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