Red Kidney Beans

Red kidney beans are named for their shape and color resembling a kidney. They are a great source of protein and fiber.

For canned, select low-sodium options.

Store dried red kidney beans in an airtight container in a cool, dry place for up to a year. Cooked beans should be refrigerated in an airtight container and used within three to five days. Canned beans should be stored in a cool, dry place; once opened, transfer to an airtight container and refrigerate, using within three to four days.