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Raspberries nutrients

Calories

52 kcal


Carbs

12 g


Fiber

7 g


Glycemic Index

32


Protein

1 g


Sodium

1 mg


Sugars

4 g


Total Fat

1 g


Info icon

Per 100 g

Raspberries facts & tips

Raspberries belong to the rose family and are rich in vitamins, fiber, and antioxidants.

Choose raspberries that are firm, plump, and deep in color.

Store fresh raspberries in the refrigerator, unwashed, in their original container or a partially closed container. Use within two to three days. Wash just before eating.

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