Raisins nutrients
Calories
299 kcal
Carbs
79 g
Fiber
4 g
Glycemic Index
64
Protein
3 g
Sodium
11 mg
Sugars
59 g
Total Fat
1 g
Per 100 g
Raisins facts & tips
Choose raisins that are plump and dark in color. Look for natural and sun-dried options without added sugar.
Store raisins in an airtight container in a cool, dry place. They can be kept for up to six months. For longer storage, refrigerate them for up to a year.