Prunes

Prunes nutrients

Calories

240 kcal

Carbs

64 g

Fiber

7 g

Glycemic Index

Protein

2 g

Sodium

2 mg

Sugars

38 g

Total Fat

0 g

Per 100 g

Prunes are not only a natural sweetener but also rich in vitamins, minerals, and antioxidants.

Store prunes in an airtight container in a cool, dry place for up to six months. For longer storage, refrigerate them for up to a year.