Pork nutrients
Calories
242 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
27 g
Sodium
62 mg
Sugars
0 g
Total Fat
14 g
Per 100 g
Pork facts & tips
Pork is one of the most commonly consumed meats worldwide, used in a variety of dishes.
Store fresh pork in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six months. Cooked pork can be refrigerated for up to four days.