Pork shank nutrients
Calories
211 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
20 g
Sodium
70 mg
Sugars
0 g
Total Fat
14 g
Per 100 g
Pork shank facts & tips
Opt for shanks that are meaty and have a good amount of connective tissue, ideal for slow cooking.
Store fresh pork shank in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container or freezer bag for up to six months.