Pork chops nutrients
Calories
231 kcal
Carbs
0 g
Fiber
0 g
Glycemic Index
0
Protein
26 g
Sodium
62 mg
Sugars
0 g
Total Fat
14 g
Per 100 g
Pork chops facts & tips
Select chops that are moist and have a small amount of marbling for flavor.
Store fresh pork chops in the refrigerator and use within three to five days. For longer storage, freeze them in an airtight container or freezer bag for up to six months.