Popcorn
Popcorn nutrients
Calories
375 kcal
Carbs
78 g
Fiber
15 g
Glycemic Index
55
Protein
11 g
Sodium
7 mg
Sugars
1 g
Total Fat
4 g
Per 100 g
Popcorn facts & tips
Popcorn is a whole grain and can be a healthy snack when prepared without excessive butter and salt.
Store unpopped popcorn kernels in an airtight container in a cool, dry place for up to two years. Once popped, store popcorn in an airtight container and consume within a few days for the best freshness.