Peanuts nutrients
Calories
567 kcal
Carbs
16 g
Fiber
9 g
Glycemic Index
14
Protein
26 g
Sodium
18 mg
Sugars
5 g
Total Fat
49 g
Per 100 g
Peanuts facts & tips
Peanuts are technically legumes, not nuts, and are used in a variety of culinary applications, from snacks to peanut butter.
Store peanuts in an airtight container in a cool, dry place for up to a month. For longer storage, refrigerate or freeze them to maintain freshness and prevent them from becoming rancid, and use within six months to a year.