Peaches

Peaches nutrients

Calories

39 kcal

Carbs

10 g

Fiber

2 g

Glycemic Index

Protein

1 g

Sodium

0 mg

Sugars

8 g

Total Fat

0 g

Per 100 g

Pick peaches that are fragrant and give slightly to pressure. They should have a deep color and velvety skin.

Store peaches at room temperature until ripe, then refrigerate in a plastic bag and use within five to seven days.