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Parboiled Rice

Parboiled rice nutrients

Calories

123 kcal


Carbs

26 g


Fiber

1 g


Glycemic Index

38


Protein

3 g


Sodium

1 mg


Sugars

0 g


Total Fat

1 g


Info icon

Per 100 g

Parboiled rice facts & tips

Parboiled rice undergoes a steaming process before husking, which infuses the grains with nutrients from the husk.

Store parboiled rice in an airtight container in a cool, dry place for up to a year. Cooked parboiled rice should be refrigerated in an airtight container and used within three to five days. For longer storage, freeze cooked rice in an airtight container for up to six months.

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