Millet nutrients
Calories
378 kcal
Carbs
73 g
Fiber
9 g
Glycemic Index
71
Protein
11 g
Sodium
5 mg
Sugars
0 g
Total Fat
4 g
Per 100 g
Millet facts & tips
Millet has been a staple grain in parts of Africa and Asia for thousands of years, known for its drought resistance.
Store millet in an airtight container in a cool, dry place for up to six months. For longer storage, refrigerate or freeze it to maintain freshness.