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Nutrition facts

Calories

360 kcal


Carbs

73 g


Fiber

9 g


Glycemic Index

71


Protein

11 g


Sodium

5 mg


Sugars

0 g


Total Fat

4 g


Info icon

Per 100 g

Did you know?

Millet groats can be used similarly to rice or quinoa, providing a nutty flavor and hearty texture. They are are hulled seeds of the millet plant and naturally gluten-free.

Store millet groats in an airtight container in a cool, dry place for up to six months. For longer storage, refrigerate or freeze them to maintain freshness.

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