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Mexican cheese nutrients

Calories

320 kcal


Carbs

4 g


Fiber

0 g


Glycemic Index

30


Protein

21 g


Sodium

621 mg


Sugars

1 g


Total Fat

25 g


Info icon

Per 100 g

Mexican cheese facts & tips

Mexican cheese varieties, such as Queso Fresco and Cotija, are integral to Mexican cuisine for their distinct flavors.

Store Mexican cheese (such as queso fresco or cotija) in the refrigerator, tightly wrapped, and use within one to two weeks. For longer storage, freeze it in an airtight container or freezer bag for up to three months.

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