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Mac and cheese nutrients

Calories

222 kcal


Carbs

25 g


Fiber

1 g


Glycemic Index

64


Protein

10 g


Sodium

474 mg


Sugars

3 g


Total Fat

10 g


Info icon

Per 100 g

Mac and cheese facts & tips

Macaroni and cheese is a classic comfort food, originating from England in the 18th century.

Store leftover mac and cheese in an airtight container in the refrigerator and use within three to five days. For longer storage, freeze it in an airtight container for up to three months.

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