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Lunch meat nutrients

Calories

157 kcal


Carbs

2 g


Fiber

0 g


Glycemic Index

28


Protein

17 g


Sodium

620 mg


Sugars

1 g


Total Fat

9 g


Info icon

Per 100 g

Lunch meat facts & tips

Opt for lunch meats with minimal preservatives and additives. Freshly sliced can be a healthier option.

Store lunch meat in the refrigerator, tightly wrapped, and use within three to five days of opening. For longer storage, freeze it in an airtight container or freezer bag for up to two months.

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